Rejoignez le Dr Laurent Bannock pour explorer la nutrition de performance et la science de l'exercice avec des experts. Améliorez votre performance physique et votre bien-être.
Charts
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- 42Decreased by 1
Épisodes récents
Jul 2, 2024
Optimizing Protein Intake with Prof. Stuart Phillips
S1 E10 • 87 mins
Jun 25, 2024
Enhancing Sleep for Performance and Recovery with Prof. Shona Halson
S1 E9 • 72 mins
Jun 18, 2024
The Science of Rapid Fat Loss with Prof. Bill Campbell
S1 E8 • 60 mins
Jun 11, 2024
Nutrition Considerations for Female Athletes with Dr. Alannah McKay
S1 E7 • 59 mins
Jun 4, 2024
Making Sense of Muscle Hypertrophy with Prof. Brad Schoenfeld
S1 E6 • 52 mins