Découvrez un podcast dédié à la course à pied, où Sébastien Martin partage conseils, expériences et astuces pour tous, du débutant au coureur aguerri.
#283 - Seuil, tempo, EMA : comprendre ces allures pour progresser (avec Bruno HEUBI) [Capsule OEIL DU COACH]
S5 E23 • 36 mins • Feb 7, 2025
Charts
- 181Decreased by 31
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- 181Decreased by 26
- 127Increased by 33
- 71Increased by 18
- 12Increased by 1
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