Fitter, Faster & Happier - The Female Runner Athlete's Podcast

Écoutez Indira échanger avec des coureurs et experts, partageant conseils et astuces pour réussir et trouver le bonheur dans la course à pied.

Épisodes récents

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Dec 8, 2024

S5-E3 || Olivia Mason || Owning Your Own Journey - Being both talented & female as an athlete -

S5 E3 • 77 mins

Dec 1, 2024

S5-E3 || Jenny Nesbitt || It's Not Just What You've Done But What You've Overcome - Getting Real With Life

S5 E3 • 103 mins

Nov 24, 2024

Revisited || Almi Nerukar & Jasmine Wood || To NCAA or Not To NCAA - That is the tea :)

S5 E3 • 65 mins

Nov 17, 2024

S5-E2 || Niamh Bridson-Hubbard || Athlete Mentality Or The Sport - What Needs To Change? Intrinsic vs extrinsic motivators on performance and enjoyment

S5 E2 • 60 mins

Nov 10, 2024

S5- E1 || Clara Evans-Graham || The Power of Patience And A Sensible Mindset - To the Olympics at 30 with a Full Time Job

70 mins