Cette émission valorise la vie des seniors et des personnes handicapées, en abordant l'apprentissage, les voyages et le sport pour encourager une vie active et enrichissante.
EP35-小Ｑ學姊在護理行業工作三十年，當初選擇這個職業的原因？退休後保持健身習慣，分享日常的健身計劃和運動項目？每月固定測量BMI和肌重量等習慣，分享這些指標對健康管理有何重要性？每月參加一次藝術陪伴活動，有什麼特別的意義？分享製作保養精油過程和心得？對於熟齡網紅練習生培育計劃有何看法？如何保持積極的生活態度和健康的生活方式？
35 mins • Mar 16, 2025
Charts
- 151Increased by 46
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Épisodes récents
Mar 16, 2025
EP35-小Ｑ學姊在護理行業工作三十年，當初選擇這個職業的原因？退休後保持健身習慣，分享日常的健身計劃和運動項目？每月固定測量BMI和肌重量等習慣，分享這些指標對健康管理有何重要性？每月參加一次藝術陪伴活動，有什麼特別的意義？分享製作保養精油過程和心得？對於熟齡網紅練習生培育計劃有何看法？如何保持積極的生活態度和健康的生活方式？
35 mins
Mar 2, 2025
EP34-金剛老爹為什麼選擇吃素？鼓勵銀髮高年級人士吃素，基於什麼樣的考量？如何在健身、修行與經營社群平台之間找到平衡？生活中面對壓力和困境時，通常是怎麼自我調整的？在社群平台上分享的內容都是取自已的實踐與心路歷程，這對金剛老爹有什麼樣的影響？人生中突然失去曾經努力經營的一切，如何面對？有什麼寄語或建議想要分享？
E2 • 39 mins
Feb 16, 2025
EP33-熟齡網金剛老爹22歲大學畢業離開台灣，展開了美國的留學及就職生活，當時是什麼樣的契機？在中國大陸事業的巔峰時刻，最大的成就感來自於什麼？ 低潮時，又是如何找到內在的力量，支撐自己重新出發的？回到台灣後，又面臨哪些挑戰？如何開始接觸佛法的？快樂是外求，幸福是內在」這句話怎麼解釋？真正的幸福來源於哪裡？
E1 • 31 mins
Feb 2, 2025
EP32-阮美霜1998年加入藝文推廣處志工隊志工，當時的動機是什麼？曾擔任過志工隊的大隊長，能分享這個角色中遇到的挑戰和成就，有哪些特別的回憶或瞬間讓您感到印象深刻？分享獲得優良志工金鑽獎的過程？志工生涯這麼多年，對自己最大的改變是什麼？除了志工活動，還有哪些興趣和愛好呢？認為成為志工的最大意義是什麼？最重要的素質是什麼？
E2 • 37 mins
Jan 19, 2025
EP31-阮美霜是藝文推廣處志工隊志工，剛入社會僅當過五年的老師，榮獲教育部師鐸獎，感到自豪的教學故事或難忘的事情是什麼？分享當天的心情和經驗，以及得到師鐸獎的經歷對她來說有什麼特別的意義？回憶曾經到瑞典唸書，也遊過挪威冰河的故事，分享熱愛歌唱、舞蹈和擅長插花，這些興趣是如何開始的？
E1 • 41 mins
Langue
Chinois
Pays
Taïwan
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