Helping women lose weight, tone up & feel confident in their clothes
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Épisodes récents
Jul 5, 2023
EP3: What is a calorie deficit & how to set your calories
S1 E3 • 7 mins
Jun 28, 2023
EP: 02 - How Exactly to Lose Weight without Fad Diets
S1 E2 • 11 mins
Jun 21, 2023
EP01 - Welcome to my brand new podcast!
S1 E1 • 7 mins