This podcast talks about the benefits of being more mindful in everyday life as an approach to starting a regular ‘mindfulness’ practice, then moves on to a breathing meditation or relaxation
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Épisodes récents
Nov 22, 2020
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S1 E3 • 5 mins
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S1 E2 • 12 mins
Nov 7, 2020
Mindfulness Podcast with breathing meditation for Relaxation
S1 E1 • 13 mins
Langue
Anglais
Pays
Arabie Saoudite
Site web
Flux