Suivez Margaux dans son défi d'un an pour transformer son corps et son esprit. Chaque semaine, elle partage ses progrès, astuces et défis sur le chemin de la remise en forme.
Episode 10 | “Bah alors, t’es au régime ?” | Aller au resto quand on est au “régime”
S1 E10 • 13 mins • Nov 15, 2023
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Épisodes récents
Nov 15, 2023
Episode 10 | “Bah alors, t’es au régime ?” | Aller au resto quand on est au “régime”
S1 E10 • 13 mins
Nov 6, 2023
Episode 09 | Chérie, tu cuisines ce soir ? | Comment faire un rééquilibrage alimentaire avec sa famille
S1 E9 • 12 mins
Oct 30, 2023
Episode 08 | “Tu fais de la muscu, toi ?” | L’impact de votre identité sur vos habitudes et vos relations
S1 E8 • 12 mins
Oct 23, 2023
Episode 07 | Ouf, le ridicule ne tue pas | Non, votre métabolisme n’est pas lent
S1 E7 • 12 mins
Oct 9, 2023
Episode 06 | Je vais finir bodybuildeuse | Quel équipement pour commencer la musculation ?
S1 E6 • 9 mins
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