Dr. Edelita Jamis, MD

The Lifestyle Changer MD

Chronic disease is not a life sentence. It is a wake-up call. A call to take action NOW! Dr. Edelita Jamis' goal is to take you from being a bystander, stuck mentality to a proactive, self-accountable, and loving person.

Listen on Apple Podcasts

Épisodes récents

Dec 11, 2024

What to Eat Before and After Exercise on a Plant-Based Diet

11 mins

Dec 5, 2024

The Impact of Sugar on Your Health and How to Cut It Out

16 mins

Nov 27, 2024

3 Powerful Mindset Tools To Achieve The Health You Desire

10 mins

Nov 21, 2024

How to Stay Healthy During Cold and Flu Season

9 mins

Nov 13, 2024

Transitioning to Plant-Based Common Mistakes and How to Avoid Them

12 mins

Langue
Anglais
Pays
Qatar