Chronic disease is not a life sentence. It is a wake-up call. A call to take action NOW! Dr. Edelita Jamis' goal is to take you from being a bystander, stuck mentality to a proactive, self-accountable, and loving person.
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Dec 11, 2024
What to Eat Before and After Exercise on a Plant-Based Diet
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3 Powerful Mindset Tools To Achieve The Health You Desire
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How to Stay Healthy During Cold and Flu Season
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Transitioning to Plant-Based Common Mistakes and How to Avoid Them
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