Mind the Pain Endometriosis Meditations

Mind the Pain - Endometriosis Meditations

Mind the Pain is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepain

Listen on Apple Podcasts

Épisodes récents

Nov 29, 2024

Endometriosis Meditation - Just Breathe (Mantra & Breath Work Visualisation)

8 mins

Nov 22, 2024

Endometriosis Meditation - Self-Compassion Mantra for Relief

9 mins

Nov 15, 2024

Endometriosis Meditation - Attitude of Gratitude

11 mins

Nov 8, 2024

Endometriosis Meditation - Progressive Muscle Relaxation

12 mins

Oct 30, 2024

Endometriosis Meditation - The Calm Before the Sleep

10 mins

Langue
Anglais
Pays
Sainte-Lucie