Mind the Pain is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepain
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Épisodes récents
Nov 29, 2024
Endometriosis Meditation - Just Breathe (Mantra & Breath Work Visualisation)
8 mins
Nov 22, 2024
Endometriosis Meditation - Self-Compassion Mantra for Relief
9 mins
Nov 15, 2024
Endometriosis Meditation - Attitude of Gratitude
11 mins
Nov 8, 2024
Endometriosis Meditation - Progressive Muscle Relaxation
12 mins
Oct 30, 2024
Endometriosis Meditation - The Calm Before the Sleep
10 mins
Langue
Anglais
Pays
Sainte-Lucie
Site web
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