Ce podcast accompagne les aidants à trouver équilibre et joie dans leurs rôles. Rejoignez le Dr Michelle Welch pour des conseils pratiques et inspirants.
Ep 17- The Valentine’s Day Self-Love Prescription
E17 • 9 mins • Feb 14, 2025
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Épisodes récents
Feb 14, 2025
Ep 17- The Valentine’s Day Self-Love Prescription
E17 • 9 mins
Feb 10, 2025
Ep 16- The 5 Types of Rest
E16 • 13 mins
Feb 3, 2025
Ep 15- Real Selfcare Costs Time, Not Money
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Ep 14- You Don't Need To Be A Hero
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Jan 20, 2025
Ep 13 - Stop waiting for permission to enjoy your life
E13 • 11 mins
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