Rejoignez deux passionnés qui explorent le jiu-jitsu, partagent des techniques, des histoires personnelles et des réflexions sur la pleine conscience et la philosophie.
Episode 109 - Blue Belt Survival Guide Part 3 | Blue ➜ Purple: Mackenzie Dern & B-Team Split.
S3 E109 • 78 mins • Oct 28, 2025
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