Sonia Flores

Modern Latina in Midlife

Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman’s life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth for women in the midlife stage, 40 to 60 years of age. At the heart of her coaching approach lies a deep-rooted belief that we have the ability to create the life we truly want. But many times, we are hanging on to what has outlived its usefulness. The intention is that these conversations will spark something in you too.

Listen on Apple Podcasts

Épisodes récents

Dec 3, 2024

47. Champagne Charlas: A Quick Trip to the Akashic Records

E47 • 37 mins

Nov 26, 2024

46. 3 Practical Ways to Find Your Soul Path & Purpose

E46 • 40 mins

Nov 11, 2024

45. How to Overcome Roadblocks to Start Your Soul-Based Business

E45 • 45 mins

Nov 4, 2024

44. Thriving in a New Career After 40 with Carrie Peralta

E44 • 47 mins

Oct 21, 2024

43. Meet Your Inner Child: A Guided Meditation to Uncover Your True Needs

E43 • 24 mins