As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and start taking up space, ya dummy! One episode at a time, I will help you let go of your codependent ways so you can stop being such a codependummy and shine like a codependiamond! Let's get to it!
Charts
- 65Decreased by 13
- 33Decreased by 9
Épisodes récents
Jul 23, 2024
The Absence of Needs
E168 • 58 mins
Jul 1, 2024
Emotionally Immature Parents with Michelle Charime, LMFT
E167 • 57 mins
Jun 24, 2024
Codepend-Mama: My Birth Story
E166 • 59 mins
Mar 11, 2024
Befriend Your Inner Critic with Rachel Koutnik, LCSW
E165 • 59 mins
Mar 4, 2024
Get in Touch With Your Body with Jacqueline Richards-Shrestha, LPC
E164 • 50 mins