Trust Your Gut Podcast is designed to shed light on the emotional, mental, and physical aspects of living with an autoimmune disease or chronic illness. Hosted by Ash Alina, Trust Yout Gut focuses on overall gut health with tips that you can apply to your life today. Whether you struggle with gut health, or someone you love has digestive issues, this podcast will help you better understand how to live understand the process of holistic healing, while inspiring you to live a fuller life. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/trustyourgut/support" rel="payment">https://podcasters.spotify.com/pod/show/trustyourgut/support</a>
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Épisodes récents
Aug 19, 2020
Navigating High School with an Autoimmune Disease
S1 E14 • 41 mins
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Amy's Story: Crohns, Fibromyalgia, & Endometriosis
S1 E13 • 24 mins
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Using Yoga to Overcome Autoimmune Disease
S1 E12 • 29 mins
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Short Guided Breathing Exercise
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Jun 17, 2020
Developing Discipline & Taking Control of Your Life (Feat. Sara Ameri)
S1 E11 • 42 mins