Dans cette saison, Dre. Sonia Lupien explore les impacts du stress sur notre cerveau, nos capacités mentales et offre des conseils pratiques pour mieux le gérer.
S2-E1 : Le stress en général
S2 E1 • 23 mins • Jan 20, 2025
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- 120Increased by 11
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- 176Decreased by 64
- 195Decreased by 15
- 79Increased by 0
- 183Decreased by 1
Épisodes récents
Jan 20, 2025
S2-E1 : Le stress en général
S2 E1 • 23 mins
Jan 20, 2025
S2-E2 : Les effets du stress sur la mémoire et la concentration
S2 E2 • 14 mins
Jan 20, 2025
S2-E3 : Le stress chez les adolescents
S2 E3 • 15 mins
Jan 22, 2024
S1-E2 : Oser l’optimisme face au changement
S1 E2 • 23 mins
Jan 22, 2024
S1-E1 : Confronter le changement
S1 E1 • 18 mins
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