You First- A Journey to Self

<p>Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner happiness. Tune in weekly to start your journey of self-discovery and emotional mastery.</p>

Épisodes récents

Voir plus

Dec 2, 2024

The Hormone Connection: Uncovering the Root of Mental and Physical Imbalances w/ Guest Erin Trier

E87 • 31 mins

Nov 25, 2024

Work With Yourself: Aligning Your Energy, Emotions, and Needs.

E86 • 16 mins

Nov 18, 2024

Set The Foundation & Habits For a Healthy Relationship PART 2 w/ Guest TJ My Fiancé

E85 • 26 mins

Nov 11, 2024

Set The Foundation & Habits For a Healthy Relationship Part 1 w/ Guest TJ My Fiancé

E84 • 24 mins

Nov 4, 2024

Create 3 Habits That Support You Daily

E84 • 20 mins