Découvrez comment l'évolution, la nutrition et le mouvement façonnent notre vie. Les HEALTH NERDS offrent des conseils pratiques pour un mode de vie sain dans le monde d'aujourd'hui.
SPRECHSTUNDE: Eure Fragen zu Eisbaden, Kältereizen und der Wim-Hof-Methode
E191 • 32 mins • Feb 20, 2025
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- 101Increased by 61
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- 187Decreased by 54
- 37Increased by 34
- 121Decreased by 35
- 189Increased by 3
Épisodes récents
Feb 20, 2025
SPRECHSTUNDE: Eure Fragen zu Eisbaden, Kältereizen und der Wim-Hof-Methode
E191 • 32 mins
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E190 • 54 mins
Feb 6, 2025
SPRECHSTUNDE: Eure Fragen zu Darmgesundheit und Maßnahmen für einen Darm in Balance
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Jan 30, 2025
Darm in Balance: Ernährung, Bewegung und Supplements für dauerhafte Gesundheit
E187 • 43 mins
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E188 • 48 mins
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