Rejoignez deux entraîneurs de haut niveau alors qu'ils partagent des conseils pour améliorer vos compétences en Jiu-Jitsu et votre condition physique, tant sur les tatamis que dans la vie quotidienne.
#106 Stop Doing Jiu Jitsu 3 x A Day
46 mins • Jan 26, 2025
Charts
- 197Decreased by 30
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- 35Increased by 2
- 149Decreased by 46
- 38Increased by 20
- 72Decreased by 23
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