Rejoignez le coach Lindsey Parry dans ce podcast hebdomadaire où il partage des conseils et des idées pour améliorer vos compétences en course, que vous affrontiez 10 km, 21 km ou un marathon.
We help Steven plan his Comrades Marathon Back to Back attempt
31 mins • Mar 18, 2020
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Épisodes récents

Mar 18, 2020
We help Steven plan his Comrades Marathon Back to Back attempt
31 mins

Mar 11, 2020
How running 4 days a week can turn you into a running machine - Hloni's one on one coaching call
32 mins

Mar 4, 2020
We help Alicia put a plan in place to run a sub 10 hour Comrades Marathon
23 mins

Feb 25, 2020
How Geoffrey went from a 3:15 marathon to a 2:53 in less than 18 months
32 mins

Feb 19, 2020
Strategies to run a sub 2:30 half marathon – Taryn Allwright’s 1 on 1 coaching call
25 mins

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