Au-delà de la posture c'est le podcast de Yoga et de transformation personnelle. Jean Itier, enseignant de Yoga et formateur, vous propose toutes les deux semaines, des outils pour vous aider à trouver des réponses à des questionnements, à avancer dans votre pratique du Yoga et à redonner du sens à votre vie pour trouver le courage de vivre en fonction de qui vous êtes vraiment.
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Épisodes récents
Aug 15, 2024
Episode 61 - Doute et Décisions : Comment Éviter les Pièges de l'Incertitude ?
E61 • 82 mins
Jun 18, 2024
Episode 60 : Lombalgie - Soulager la douleur du bas du dos par le Yoga
E60 • 71 mins
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Episode 59 : développer son intuition et s'affirmer
E59 • 69 mins
Jun 5, 2024
Episode 58 : Apaiser le Stress et Rééquilibrer Son Énergie avec ce Yoga Nidra Guidé
E58 • 15 mins
May 29, 2024
Episode 57 : Méditation Guidée pour Soulager les Douleurs et Émotions
E57 • 14 mins
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