Lainey Younkin, MS, RD | Registered Dietitian
Sustainable Weight Loss For Moms | Lose Weight, Healthy Habits, Fat Loss, Lose Belly Fat, Balanced Meals
Questo podcast offre alle mamme consigli pratici per una perdita di peso sostenibile. Unisciti a Lainey per suggerimenti su come mangiare bene e rimanere in forma.
03: Why You’re Working Out But Not Losing Weight (and How to Fix It)
19 mins • Aug 20, 2025
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Episodi recenti
Aug 20, 2025
03: Why You’re Working Out But Not Losing Weight (and How to Fix It)
19 mins
Aug 19, 2025
02: How “Eat Less, Move More” Slows Your Metabolism and Sabotages Weight Loss (and What to Do Instead)
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Welcome to Sustainable Weight Loss for Moms! Show Trailer
2 mins
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