Esplora intuizioni innovative sul benessere mentale e il potenziamento cognitivo con discussioni esperte su nutrizione, neuroscienze e ricerche mediche all'avanguardia.
#37: ADHD: What is it? How is it diagnosed?
S1 E37 • 28 mins • Feb 3, 2024
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Feb 3, 2024
#37: ADHD: What is it? How is it diagnosed?
S1 E37 • 28 mins

Oct 24, 2022
#36: Cognitive Behavioral Therapy for Insomnia (CBT-I) with Michael Perlis, PhD
84 mins

Sep 12, 2022
#35: Sleep Better with CBT-I: The Evidence-Based Treatment for Insomnia
S1 E35 • 44 mins

Aug 12, 2022
#34: Diet, Fitness, and Mental Health: metabolic psychiatry with Rodrigo Mansur, MD
S1 E34 • 55 mins

Nov 1, 2021
#33: The Problem of Porn: Society's Hidden Addiction, How Porn Acts Like a Drug, What Helps, and Steps to Recovery
S1 E33 • 79 mins

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