Amy Kiernan

The 10 Minute Shift

Sperimenta brevi momenti di riflessione e nuove prospettive in meno di 10 minuti. Ogni episodio ti incoraggia a riconsiderare le tue opinioni e ad abbracciare nuove idee.

Listen on Apple Podcasts

How To Overcome Fear And Do What You Actually Want To Do

S1 E8 • 9 mins • May 6, 2025

Episodi recenti

May 6, 2025

How To Overcome Fear And Do What You Actually Want To Do

S1 E8 • 9 mins

Apr 29, 2025

Want to Feel More Confident? Start With These Three Simple Shifts

S1 E7 • 10 mins

Apr 22, 2025

How To Stop Caring About What Other People Think and Start Creating With Joy

S1 E6 • 10 mins

Apr 15, 2025

Why We Crave External Validation and How to Let It Go

S1 E14 • 10 mins

Apr 8, 2025

The Skill No One Talks About: Your Ability To Tolerate Discomfort

S1 E4 • 10 mins

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