Amy Kiernan

The 10 Minute Shift

Experience brief moments of reflection and fresh perspectives in under 10 minutes. Each episode encourages you to rethink your views and embrace new ideas.

Listen on Apple Podcasts

How To Overcome Fear And Do What You Actually Want To Do

S1 E8 • 9 mins • May 6, 2025

Recent Episodes

May 6, 2025

How To Overcome Fear And Do What You Actually Want To Do

S1 E8 • 9 mins

Apr 29, 2025

Want to Feel More Confident? Start With These Three Simple Shifts

S1 E7 • 10 mins

Apr 22, 2025

How To Stop Caring About What Other People Think and Start Creating With Joy

S1 E6 • 10 mins

Apr 15, 2025

Why We Crave External Validation and How to Let It Go

S1 E14 • 10 mins

Apr 8, 2025

The Skill No One Talks About: Your Ability To Tolerate Discomfort

S1 E4 • 10 mins

Language
English
Country
Ireland
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