Amy Kiernan

The 10 Minute Shift

Experience brief moments of reflection and fresh perspectives in under 10 minutes. Each episode encourages you to rethink your views and embrace new ideas.

Listen on Apple Podcasts

Know Your Self: The Surprising Foundation Of Real Confidence [Self-Belief Limited Series 3 of 12]

S1 E13 • 9 mins • Jun 10, 2025

Recent Episodes

Jun 10, 2025

Know Your Self: The Surprising Foundation Of Real Confidence [Self-Belief Limited Series 3 of 12]

S1 E13 • 9 mins

Jun 3, 2025

How To Build Sturdy, Beautiful Self-Belief That Lasts [Self-Belief Limited Series 2 of 12]

S1 E12 • 9 mins

May 26, 2025

If You’ve Been Trying to Change and It’s Not Working, Listen to This

S1 E11 • 10 mins

May 20, 2025

Why It's Important To Separate Work From Your Identity

S1 E10 • 10 mins

May 13, 2025

How To Stay Grounded When Feedback Hits A Nerve

S1 E9 • 10 mins

Language
English
Country
Ireland
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