Scopri l'importanza della difesa personale per le donne, affrontando le sfide dell'addestramento e l'approccio unico del Kalah Self-Defence and Combat System all'emancipazione.
A Woman in Self Defense Episode 5
7 mins • Jul 17, 2023
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Episodi recenti
Jul 17, 2023
A Woman in Self Defense Episode 5
7 mins
May 2, 2023
Episode 4: Training women in Self Defense ft Darrin Hitchens
S1 E4 • 22 mins
Apr 21, 2023
Episode 3: The importance of Self Confidence and Mindset in Self Defence
S1 E3 • 14 mins
Apr 14, 2023
Episode 2: The 5 Principles of the Kalah System
S1 E2 • 13 mins
Apr 7, 2023
Episode 1: A Woman in Self Defence
S1 E1 • 8 mins
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