A Woman in Self Defence

Explore why self-defense matters for women, addressing training challenges and highlighting the Kalah Self-Defence and Combat System's unique approach to empowerment.

Recent Episodes

Jul 17, 2023

A Woman in Self Defense Episode 5

7 mins

May 2, 2023

Episode 4: Training women in Self Defense ft Darrin Hitchens

S1 E4 • 22 mins

Apr 21, 2023

Episode 3: The importance of Self Confidence and Mindset in Self Defence

S1 E3 • 14 mins

Apr 14, 2023

Episode 2: The 5 Principles of the Kalah System

S1 E2 • 13 mins

Apr 7, 2023

Episode 1: A Woman in Self Defence

S1 E1 • 8 mins