Fred Richardson

Mindful Runner

Unisciti a Fred Richardson, un ultra-runner e coach, mentre condivide consigli pratici e suggerimenti per i corridori di trail. Ogni episodio affronta le tue domande sulla corsa con chiarezza.

Listen on Apple Podcasts

Nutrition for Ultra Runners

S4 E1 • 4 mins • Jan 6, 2025

Episodi recenti

Jan 6, 2025

Nutrition for Ultra Runners

S4 E1 • 4 mins

Jun 18, 2023

Karkloof Trail Series: A Fresh Direction

S3 E1 • 18 mins

May 10, 2023

Unstoppable Ultra-Running: An Exclusive Interview with Marius van Rensburg AKA Miler Marius

S2 E2 • 29 mins

Dec 12, 2022

DGT - The Winners

S2 E2 • 47 mins

Jun 28, 2022

Lodelia Oosthuizen

S2 E2 • 42 mins

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