Fred Richardson

Mindful Runner

Join Fred Richardson, an ultra-runner and coach, as he shares practical advice and tips for trail runners. Each episode addresses your running questions with clarity.

Listen on Apple Podcasts

Finding Meaning Beyond the Miles

S4 E2 • 32 mins • Jan 20, 2025

Recent Episodes

Jan 20, 2025

Finding Meaning Beyond the Miles

S4 E2 • 32 mins

Jan 6, 2025

Nutrition for Ultra Runners

S4 E1 • 4 mins

Jun 18, 2023

Karkloof Trail Series: A Fresh Direction

S3 E1 • 18 mins

May 10, 2023

Unstoppable Ultra-Running: An Exclusive Interview with Marius van Rensburg AKA Miler Marius

S2 E2 • 29 mins

Dec 12, 2022

DGT - The Winners

S2 E2 • 47 mins

Language
English
Country
United States
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