Fred Richardson

Mindful Runner

Join Fred Richardson, an ultra-runner and coach, as he shares practical advice and tips for trail runners. Each episode addresses your running questions with clarity.

Listen on Apple Podcasts

Mac Mac 200: Third Attempt, Final Word

S4 E8 • 19 mins • Jun 16, 2025

Recent Episodes

Jun 16, 2025

Mac Mac 200: Third Attempt, Final Word

S4 E8 • 19 mins

Jun 9, 2025

Fueling for the Long Haul: Ultra Nutrition with Mari

S4 E7 • 61 mins

Jun 2, 2025

Overcoming Adversity : Lodelia's MUT Miler

S4 E6 • 39 mins

Feb 13, 2025

Ultimate Addo : Handling the heat - Part 2

S4 E5 • 24 mins

Feb 10, 2025

Ultimate Addo : Trail Race breakdown - Part 1

S4 E4 • 31 mins

Language
English
Country
United States
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