Plug Tone Audio | The Average Climber Podcast

The Average Climber Podcast

Unisciti a Lauren Abernathy e Caitlin Holmes per consigli pratici su allenamento e nutrizione per scalatori, con un tocco di divertimento.

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Ep 77: Trail Running Race Week - how Caitlin got Lauren ready and fueled for her 16 mile trail race

E150 • 35 mins • May 1, 2025

Episodi recenti

May 1, 2025

Ep 77: Trail Running Race Week - how Caitlin got Lauren ready and fueled for her 16 mile trail race

E150 • 35 mins

Apr 24, 2025

Fontainebleau, France: Caitlin’s trip reflection and travel tips

E149 • 44 mins

Apr 17, 2025

Ep 76: Should you change your beta or try harder? 6 tips to help you decide

E148 • 45 mins

Apr 10, 2025

Our Top 10 Favorite Outdoor Snacks

E146 • 24 mins

Apr 3, 2025

Q&A: fall practice on "easy mode", burnout, the deal with caloric deficits, short but effective route sessions, pain with board climbing and more!

E147 • 70 mins

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