Unisciti a Steph Gaudreau nel podcast Fuel Your Strength per dare potere alle donne nel sollevamento pesi. Scopri come costruire forza, migliorare le performance e adottare una mentalità più sana.
Are Lifting Straps Cheating? And Other Gym Controversies
S1 E439 • 36 mins • Jul 29, 2025
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