Unisciti a Steph Gaudreau nel podcast Fuel Your Strength per dare potere alle donne nel sollevamento pesi. Scopri come costruire forza, migliorare le performance e adottare una mentalità più sana.
Accessory Work for Strength and Hypertrophy in Women Over 40
S1 E438 • 52 mins • Jan 7, 2025
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