Hai difficoltà a mantenere il tuo allenamento di corsa dopo i 40 anni? Questo podcast offre suggerimenti, storie e consigli su come mantenere uno stile di vita di corsa sano a qualsiasi età.
Beating Decision Fatigue as a Runner Over 40
S1 E126 • 16 mins • Dec 28, 2024
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- 38Increased by 3
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- 38Decreased by 2
- 30Decreased by 11
- 35Increased by 108
- 180Increased by 14
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