Unisciti a Chris Ownbey, un personal trainer esperto, mentre aiuta le persone over 40 a raggiungere i loro obiettivi di fitness in un studio privato a Dallas con allenamenti efficienti di 30 minuti.
Ep25: Celebrating the One Year Anniversary of Ninja Nation in Murphy, Tx and Chris Owbney's new book, Turn Back Time
34 mins • Sep 7, 2021
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Episodi recenti

Sep 7, 2021
Ep25: Celebrating the One Year Anniversary of Ninja Nation in Murphy, Tx and Chris Owbney's new book, Turn Back Time
34 mins

Aug 30, 2021
Ep24: Cryotherapy: Effective or Hype?
21 mins

Aug 24, 2021
Ep23: Hydration Part 2: 8 Glasses of Water Per Day is a LIE!
24 mins

Aug 17, 2021
Ep22: Hydration: How Much Water Is Too Much Water?
19 mins

Aug 2, 2021
Ep21: Five Activities For Exercises Outside Of The Gym In Dallas/Fort Worth
28 mins

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