DSP Media

The Fitness Zone

Join Chris Ownbey, an experienced personal trainer, as he helps individuals over 40 achieve their fitness goals in a private Dallas studio with efficient 30-minute workouts.

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Ep25: Celebrating the One Year Anniversary of Ninja Nation in Murphy, Tx and Chris Owbney's new book, Turn Back Time

34 mins • Sep 7, 2021

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Recent Episodes

Sep 7, 2021

Ep25: Celebrating the One Year Anniversary of Ninja Nation in Murphy, Tx and Chris Owbney's new book, Turn Back Time

34 mins

Aug 30, 2021

Ep24: Cryotherapy: Effective or Hype?

21 mins

Aug 24, 2021

Ep23: Hydration Part 2: 8 Glasses of Water Per Day is a LIE!

24 mins

Aug 17, 2021

Ep22: Hydration: How Much Water Is Too Much Water?

19 mins

Aug 2, 2021

Ep21: Five Activities For Exercises Outside Of The Gym In Dallas/Fort Worth

28 mins

Language
English
Country
United States
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