Scopri la meditazione Zen con un approccio pratico che valorizza la semplicità e la consapevolezza. Unisciti alla comunità per migliorare la concentrazione e trovare pace interiore.
33Min Breath Counting Meditation - 4-6 Count
S8 E11 • 34 mins • Feb 1, 2025
Charts
- 192Decreased by 50
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- 168Decreased by 51
- 142Decreased by 14
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