Explore a meditação Zen com uma abordagem prática que prioriza a simplicidade e a atenção plena. Encontre apoio comunitário enquanto aprimora o foco e alcança a paz interior.
33Min Breath Counting Meditation - 4-6 Count
S8 E11 • 34 mins • Feb 1, 2025
Charts
- 192Decreased by 50
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- 168Decreased by 51
- 82Decreased by 28
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