Ash Hook

The Athletic Artist

Unisciti all'allenatrice di fitness e ballerina Ash Hook mentre condivide consigli esperti e storie ispiratrici per migliorare le prestazioni e il benessere degli atleti di ogni tipo.

Listen on Apple Podcasts

Managing your LIMITING BELIEFS as an ATHLETE! How to navigate limiting beliefs in your life and career

S1 E5 • 25 mins • Dec 27, 2024

Episodi recenti

Dec 27, 2024

Managing your LIMITING BELIEFS as an ATHLETE! How to navigate limiting beliefs in your life and career

S1 E5 • 25 mins

Dec 27, 2024

10 Things you SHOULD KNOW before going to FULL-TIME DANCE!

S1 E4 • 50 mins

Dec 27, 2024

How Social Media Is Negatively Impacting Your Athletic Performance

S1 E3 • 32 mins

Dec 27, 2024

Should Dancers Be Lifting Weights?! The Benefits of Resistance Training for Dancers And Athletes

S1 E2 • 23 mins

Dec 27, 2024

Welcome to The Athletic Artist Podcast! Intro + What To Expect

S1 E1 • 7 mins

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