Unisciti a Sydney Cassidy e ai suoi ospiti per conversazioni relatable su salute e fitness in uno spazio di supporto. Dalle paure della palestra alle cotte, ogni argomento è benvenuto qui!
Hitting a Plateau? Let’s Talk Fitness Progress, Creatine Controversies, and Gym Friendships (and Feuds!)
S2 E10 • 50 mins • Apr 29, 2025
Charts
- 197NEW
- 102Decreased by 13
- 186Decreased by 50
Episodi recenti

Apr 29, 2025
Hitting a Plateau? Let’s Talk Fitness Progress, Creatine Controversies, and Gym Friendships (and Feuds!)
S2 E10 • 50 mins

Apr 22, 2025
Breaking Barriers in Fitness: Gina (@just_geen) on Representation, Overcoming Imposter Syndrome, and the Life-Changing Magic of Walking
S2 E9 • 60 mins

Apr 15, 2025
Ella Mintram (@elmint) Unpacks Toxic Body Trends, the Fight for Size Representation, and the Path to Real Self-Empowerment
S2 E8 • 80 mins

Jan 22, 2025
Understanding ADHD in Women, Why Exercise is Crucial For ADHD & Coping Strategies with Kelly Baums
S2 E7 • 62 mins

Jan 14, 2025
Sandhya Sivakanthan (@sandsxfitness) on Successfully Becoming a Morning Person, Balancing Student Life and Confronting Cultural Resistance
78 mins

Lingua
Inglese
Paese
Regno Unito
Categorie
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.