Questo podcast offre spunti su come vivere bene dopo i 50 anni, con consigli di esperti su nutrizione, fitness e benessere mentale. Non è mai troppo tardi per concentrarsi sulla propria salute!
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- 185Decreased by 74
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Episodi recenti
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Jan 27, 2025
30. Training Your Mitochondria Using Intermittent Hypoxic Training with Karim Chubin
![](https://files.podcastos.com/shows/5vu67v/jpeg256-c541a428.jpg)
Jan 13, 2025
29. Are Plant-Based "Superfoods" Making You Sick? Deep Dive with Sally K. Norton, MPH, on Oxalates and Longevity
74 mins
![](https://files.podcastos.com/shows/5vu67v/jpeg256-c541a428.jpg)
Nov 19, 2024
28. Sugar is NOT the Cause of Obesity & Type 2 Diabetes with Chris Knobbe, MD
82 mins
![](https://files.podcastos.com/shows/5vu67v/jpeg256-c541a428.jpg)
Oct 21, 2024
27. The Beef Initiative: Building Transparency and Trust in the Beef Industry with Texas Slim
112 mins
![](https://files.podcastos.com/shows/5vu67v/jpeg256-c541a428.jpg)
Oct 14, 2024
26. Seatopia: Cleaner Food, Healthier Oceans, Better Fish with James Arthur Smith
69 mins
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