Siobhan Milner

Total Performance with Siobhan Milner

Esplora le prestazioni atletiche e la prevenzione degli infortuni con approfondimenti esperti su mentalità, nutrizione e altro ancora. Perfetto per atleti e appassionati di fitness!

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SBD Mythbusting: Common Misconceptions about Squat, Bench, and Deadlift with Tristan Jacobs

S3 E5 • 58 mins • Mar 6, 2025

Episodi recenti

Mar 6, 2025

SBD Mythbusting: Common Misconceptions about Squat, Bench, and Deadlift with Tristan Jacobs

S3 E5 • 58 mins

Nov 14, 2024

Olympic Weightlifting for Dancers and Non-Traditional Athletes with Angela Sorensen, PhD

S3 E4 • 30 mins

Nov 1, 2024

Pelvic Floor Health for Athletes and Movers with Jessie Mundell, BPHE, MHK, P.Kin

S3 E3 • 35 mins

Oct 17, 2024

Plyometric and Jump Training for Athletes with Tommy Gingras, BSc, MCoach, CSCS

S3 E2 • 52 mins

Oct 17, 2024

Back for Season 3: Total Performance with Siobhan Milner

S3 E1 • 2 mins

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