Unisciti a Wladimir Salas mentre aiuta le persone a raggiungere i loro obiettivi di fitness. Scopri strategie pratiche per perdere peso e aumentare la forza.
12.How To Calculate Your Macros For Fatloss
S1 E12 • 14 mins • Feb 19, 2025
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- 175Decreased by 30
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Feb 19, 2025
12.How To Calculate Your Macros For Fatloss
S1 E12 • 14 mins
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Feb 12, 2025
11. 5 Top Reasons Why You Are Still Fat
S1 E11 • 21 mins
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Feb 5, 2025
10. How To Measure Progress In Your Fitness Journey
S1 E10 • 15 mins
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Jan 29, 2025
9.How To Create a Complete Training Program (Follow Along)
S1 E9 • 33 mins
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Jan 22, 2025
8.Why You Are Not Consistent With Your Fitness Journey
S1 E8 • 11 mins
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