Scopri consigli pratici e suggerimenti di esperti in nutrizione sportiva per migliorare il tuo allenamento e il tuo successo atletico.
S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk
58 mins • Jul 10, 2025
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Episodi recenti

Jul 10, 2025
S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk
58 mins

May 28, 2025
S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD
58 mins

Mar 10, 2025
S9E4: Nutrition Psychiatry, Prebiotics & Dietary Patterns w Dr. Piril Hepsomali
41 mins

Feb 24, 2025
S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs
42 mins

Feb 3, 2025
S9E2: How To Win The Inside Game & Free Yourself Up to Perform w Steve Magness
60 mins

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