Dr. Kota Reddy

Everyday Health Stories

Sintonizzati per storie di salute che semplificano argomenti medici e offrono consigli pratici. Connettiti con esperienze reali che ispirano cambiamenti di vita.

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Story #57: Breathe to Heal: Simple Techniques to Calm Your Heart, Clear Your Mind, and Lower Blood Pressure Naturally

E57 • 14 mins • Jun 4, 2025

Episodi recenti

Jun 4, 2025

Story #57: Breathe to Heal: Simple Techniques to Calm Your Heart, Clear Your Mind, and Lower Blood Pressure Naturally

E57 • 14 mins

May 28, 2025

Story #56: Are You Silently Losing Your Mind? Why Catching MCI Early Is Critical to Prevent Dementia

E56 • 18 mins

May 21, 2025

Story #55: Unlocking Your Monthly Superpowers: How Cycle Syncing Boosts Energy, Mood, and Performance

E55 • 14 mins

May 13, 2025

Story #54: Why You Can’t Stop Scrolling: How Dopamine and Digital Overload Hijack Your Brain—and How to Take It Back!

E54 • 13 mins

May 9, 2025

Story #53: Brain Fog, Anxiety, and Acne? Your Gut Might Be the Missing Link

E53 • 14 mins

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