Jai Sugrim

The Art of Aging Mindfully

Unisciti a Jai Sugrim, esperto di benessere, per scoprire suggerimenti pratici su come mantenersi in forma e vivaci mentre invecchiamo, sia mentalmente che fisicamente.

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84. Yoga Shala Etiquette - A Collaborative Path to Learning

42 mins • Jan 10, 2025

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Episodi recenti

Jan 10, 2025

84. Yoga Shala Etiquette - A Collaborative Path to Learning

42 mins

Jan 4, 2025

83. 2025: A Year of Brilliant Self-Acceptance

E83 • 20 mins

Dec 17, 2024

82. "Building a Dream: The Story of Jai Yoga Shala"

E82 • 64 mins

Nov 27, 2024

81. "Grateful Reflections: 5 Blessings That Shaped My Life In 2024"

E81 • 27 mins

Nov 15, 2024

80. "Mindful Aging through Sadhana: Finding Purpose in Daily Practice"

E80 • 43 mins

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