Jai Sugrim

The Art of Aging Mindfully

Únete a Jai Sugrim, experto en bienestar, y conoce consejos prácticos para mantenerte en forma y vibrante mientras envejeces. Descubre cómo prosperar mental y físicamente.

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84. Yoga Shala Etiquette - A Collaborative Path to Learning

42 mins • Jan 10, 2025

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Episodios recientes

Jan 10, 2025

84. Yoga Shala Etiquette - A Collaborative Path to Learning

42 mins

Jan 4, 2025

83. 2025: A Year of Brilliant Self-Acceptance

E83 • 20 mins

Dec 17, 2024

82. "Building a Dream: The Story of Jai Yoga Shala"

E82 • 64 mins

Nov 27, 2024

81. "Grateful Reflections: 5 Blessings That Shaped My Life In 2024"

E81 • 27 mins

Nov 15, 2024

80. "Mindful Aging through Sadhana: Finding Purpose in Daily Practice"

E80 • 43 mins

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