CrossFit MetroEast

The MetroEast Way

Unisciti a Josh Nimmo e al suo team per scoprire metodi di allenamento e ricevere consigli utili per allenatori e clienti che vogliono avere successo in salute e fitness.

Listen on Apple Podcasts

Balance and Coordination: Not Just For Old People

S1 E25 • 33 mins • Mar 3, 2023

Episodi recenti

Mar 3, 2023

Balance and Coordination: Not Just For Old People

S1 E25 • 33 mins

Feb 26, 2023

The Difference Between Mobility and Flexibility and Why They're Important

S1 E24 • 24 mins

Feb 17, 2023

How to Have a Successful CrossFit Open

S1 E23 • 35 mins

Feb 10, 2023

Why Being Strong Matters to Everyone

S1 E22 • 29 mins

Feb 3, 2023

What is Stamina and Why Does It Matter?

S1 E21 • 38 mins

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