Esplora il mondo affascinante del trail-running con un approccio scientifico. Scopri temi di fisiologia, allenamento e altro, mentre ti godi la natura.
#136. Maratonista élite vs popular: misma salida, distinta carrera
39 mins • Feb 12, 2025
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Episodi recenti
![](https://files.podcastos.com/shows/92ykab/jpeg256-bdee4f99.jpg)
Feb 12, 2025
#136. Maratonista élite vs popular: misma salida, distinta carrera
39 mins
![](https://files.podcastos.com/shows/92ykab/jpeg256-bdee4f99.jpg)
Feb 8, 2025
#135. Entrenamiento en/ aclimatación a la altura
43 mins
![](https://files.podcastos.com/shows/92ykab/jpeg256-bdee4f99.jpg)
Feb 5, 2025
#134. ¿Es más lesiva la corta-media distancia que la ultra?
36 mins
![](https://files.podcastos.com/shows/92ykab/jpeg256-bdee4f99.jpg)
Feb 1, 2025
Trail Talks: Zapas de placa y pacing en montaña w/ Pedro Corbí
83 mins
![](https://files.podcastos.com/shows/92ykab/jpeg256-bdee4f99.jpg)
Jan 29, 2025
#133. Nitratos, bicarbonato, pastillas de sal, cafeína
39 mins