トレイルランニングの魅力的な世界を科学的な視点から探求します。生理学、トレーニングなどのテーマを発見しながら、自然を楽しんでください。
Road to Trail Monte DOBRA. "Mi carrera"
6 mins • Jul 20, 2025
Charts
- 130Increased by 7
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- 167NEW
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最近のエピソード
Jul 20, 2025
Road to Trail Monte DOBRA. "Mi carrera"
6 mins
Jul 18, 2025
Road to Trail Monte DOBRA. "El tapering"
19 mins
Jul 16, 2025
#166. ¿Qué es el "doble umbral" y por qué no es para ti?
18 mins
Jul 11, 2025
Road to Trail Monte DOBRA. "Los detalles"
21 mins
Jul 9, 2025
#165. Motivación, ganas, disciplina. ¿Qué es (y qué no) cada cosa?
55 mins
