Unisciti a esperti allenatori di ultramaratona CTS mentre trasformano l'allenamento per gli atleti, utilizzando metodi collaudati che si integrano perfettamente nelle loro vite quotidiane.
Episode 32: Clark Perks on How Much Running Is Too Much and the Quest for 21 PR's
98 mins • Feb 21, 2025
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Feb 21, 2025
Episode 32: Clark Perks on How Much Running Is Too Much and the Quest for 21 PR's
98 mins

Jan 31, 2025
Episode 31: High Intensity Training for Ultrarunners (new format)
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Episode 30: Dylan Chapman on Ultra Essentials and Being Adaptable
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Episode 29: Jodi Peterson on Having the Mindset for Success
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Episode 28: Michelle Richey on Motivation and Resilience for Training and Racing
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