Alfonso Aramburo

The Bad Ass Fitness podcast

Unisciti ad Alfonso, coach di fitness e nutrizione, per consigli pratici su come bilanciare fitness, alimentazione e salute nella vita frenetica di genitori e lavoratori.

Listen on Apple Podcasts

How to spot misinformed fitness & nutrition influencers

S2 E6 • 14 mins • Jan 19, 2023

Episodi recenti

Jan 19, 2023

How to spot misinformed fitness & nutrition influencers

S2 E6 • 14 mins

Dec 26, 2022

How to know which protein powders are of good quality

S2 E5 • 11 mins

Dec 12, 2022

The difference between a Starvation Diet vs Weightloss diet

S2 E4 • 7 mins

Nov 8, 2022

Do you need supplements? Losing fat by eating more calories…wh..what?!! With Reverse Dieting!

S2 E3 • 19 mins

Oct 20, 2022

Fitness Hacks! How to start being on track with your fitness when you don’t have much time

S2 E4 • 23 mins

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