Carina Heilner, Cher Wallentine

Running Form Fitness

Unisciti alle conduttrici Carina e Cher mentre celebrano la corsa al femminile, condividendo storie, consigli di allenamento e intuizioni su come superare le sfide affrontate dalle atlete.

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CRITICAL: Understanding Cadence & Stride Length

S1 29 mins • Dec 11, 2024

Episodi recenti

Dec 11, 2024

CRITICAL: Understanding Cadence & Stride Length

S1 29 mins

Dec 4, 2024

New Boston Marathon Qualifying Times: What You Need to Know

S1 29 mins

Nov 20, 2024

Chasing Consistency: Running Through the Winter

S1 30 mins

Nov 12, 2024

The Start Line Setback: NYC Marathon Tales ft Cassi Allred

S1 34 mins

Nov 6, 2024

Hills, Thrills, and Carb Spills: NYC Marathon Reflections

S1 48 mins

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